
Grossman Gainz
Get stronger, lose fat, and have fun while doing it
My Story
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Growing up, I was always the heavy kid in class. It didn't bother me all that much. A few years ago, I began to see people around me not take care of themselves and become a burden to their families. I had been heavy my whole life and wanted to be able to be fully present for my family.
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So I started lifting weights, and I became addicted. I started to learn all about nutrition and how exercise and nutrition really go hand in hand. I lost 45+ pounds, but more importantly, I started to live a much healthier lifestyle. I feel good, I can chase my baby around the park, and I am so much more confident in myself.
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I want to share that passion with you!

We Work Together to Accomplish YOUR Goals

In-Person Training
Whether you’re training to lose fat or just want to trim and get lean or build muscle and strength, our sessions will help improve your fitness and have you feeling great. You’ll see an improvement in your performance and apearance in no time.

Fitness Coaching
Need some motivation to get your body moving? My workout plans are tailor made for you, and we adjust as you go. I am available 24/7 (really!) to answer questions and keep you accountable. My workouts are guaranteed to build strength, develop muscles, lose fat and most importantly, your body will thank you for it!

Nutrition Coaching
No more yo-yo dieting! Whether your goal is to build muscle or lose body fat, you can’t do so without proper nutrition. With nutritional coaching, I not only help you to eat better in the short term, but I teach you the ability to create a healthy eating lifestyle for yourself.  You will build the tools and the knowledge to eat healthily while also enjoying all the delicious food that you want.
Testimonials from Happy & Healthy Clients
Contact Me
If you're interested in any of my services, just send over your contact info and I'll be in touch!
Jerusalem Israel
0525119736